Jacqueline Alwill’s Wholesome Green Eggs

(Serves 1)

Total: 371 Calories

½ tsp coconut oil
2 eggs, beaten
1/2 tsp spirulina
20g baby spinach
Sea salt and black pepper
1 (32g) piece wholegrain toast
2 tbsp avocado
Sea salt and black pepper


  1. Warm coconut oil in a saucepan over medium heat.
  2. Whisk together eggs and spirulina, then pour into the saucepan and spread evenly.
  3. Drop baby spinach around the eggs and allow to cook 2 minutes before folding the omelette onto itself to ensure the spinach wilts.
  4. Cook a further 1 minute then remove from pan and serve with sea salt, freshly ground black pepper, wholegrain toast and avocado.