Samantha Flook’s Eimele Kakadu Plum Smoothie Bowl

(Serves 2)

Total: 366 Calories
(103 Calories – 1/2 Eimele Kakadu Plum, Pineapple & Coconut Porridge)
(263 Calories – Boost)

1/2 x Eimele Kakadu Plum, Pineapple & Coconut Porridge Sachet
2 cups organic frozen mango
1/2 cup kale (leaves removed from stem)
1/4 avocado
1 cup almond or coconut milk


  1. Combine all ingredients into a bullet or blender!
  2. Pulse to break up ingredients
  3. Blend until all ingredients are combined
  4. If you’re ingredients are a little chunky add a little more water, then blend
  5. Once your smoothie is silky smooth transfer to a bowl
  6. Top with some cacao nibs, pumpkin and sunflower seeds plus some hemp seeds!
  7. Take 3 breathes observing your meal and using your senses before consuming
  8. Taste all the elements within your smoothie bowl. Most of all enjoy!

For full nutrition breakdown of Eimele Kakadu Plum, Pineapple & Coconut Porridge, please click here.