(Serves 1)

Total: 450 Calories

½ cos lettuce, leaves pulled apart, chopped if desired
2 boiled eggs, sliced into quarters
2 tablespoons walnuts, roughly chopped
¼ avocado, peeled and sliced
1 piece wholegrain bread, toasted and cut finely to croutons
1-2 tablespoons sauerkraut

2 tablespoons coconut yoghurt
1 teaspoon Dijon mustard
1/2 teaspoon nutritional yeast
Sea salt and black pepper 

1. Whisk together all ingredients for the dressing in a bowl.
2. Spread dressing over the base of your plate or bowl or if you’d prefer to save and dollop around the salad at the end.
3. Arrange lettuce leaves on a plate, top with boiled eggs, walnuts, avocado, croutons and sauerkraut.
4. Season with sea salt and black pepper and enjoy.