Serves 4

Dairy Free : Vegetarian

Burgers:

2 cups cooked baked sweet potato pieces (about 800g raw) 1 cup (120g) breadcrumbs

1 free range egg

1/2 (60g) brown onion, peeled and roughly chopped

2 teaspoons ground cumin

1 teaspoon ground paprika

1/2 teaspoon dried oregano

2 tablespoons extra virgin olive oil

1 cup (200g) cooked black beans

 

To make the burgers:

Heat oven to 200C and line a large baking tray with greaseproof paper. Place all ingredients except the black beans in a food processor and blitz to combine. If you don’t have a food processor, simply finely chop the onion and then use a potato masher to mash all the ingredients together. Once these ingredients are combined stir black beans through. Shape firmly into 4 burger patties, place on tray and then bake in the oven for 10 minutes. Whilst burgers are baking make the onion rings.