Serves 4
Dairy Free : Vegetarian
Burgers:
2 cups cooked baked sweet potato pieces (about 800g raw) 1 cup (120g) breadcrumbs
1 free range egg
1/2 (60g) brown onion, peeled and roughly chopped
2 teaspoons ground cumin
1 teaspoon ground paprika
1/2 teaspoon dried oregano
2 tablespoons extra virgin olive oil
1 cup (200g) cooked black beans
To make the burgers:
Heat oven to 200C and line a large baking tray with greaseproof paper. Place all ingredients except the black beans in a food processor and blitz to combine. If you don’t have a food processor, simply finely chop the onion and then use a potato masher to mash all the ingredients together. Once these ingredients are combined stir black beans through. Shape firmly into 4 burger patties, place on tray and then bake in the oven for 10 minutes. Whilst burgers are baking make the onion rings.
