Jacqueline Alwill’s Berry Avocado Brekky Bowl

(Serves 1)

Total: 233 Calories

1 frozen banana
1/2 cup frozen berries
1/4 avocado
1/4 cup coconut yoghurt
Pinch cinnamon
To Serve:
Seasonal fresh fruit (optional)
Granola/oats, nuts and seeds


  1. Place frozen banana, frozen berries, avocado, hemp seeds, chia seeds and yoghurt in a food processor or blender and blitz until creamy and uniform in texture.
  2. Top with seasonal fresh fruit, granola or muesli, nuts and seeds and serve.
It’s important to freeze the banana and berries (you can use store bought frozen berries) the night before so it creates the creamy texture in the bowl.

Please note – toppings will add additional calories.